Get Your Kundalini Rising!!

29 Jan 2015
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Get Your Kundalini Rising!!

GET YOUR KUNDALINI RISING!! 2 x Mini Workshops On Charging & Discharging the energy in the body. 2015 is off to a flying start!! I can feel the final sprint for the finish line for the year of the Horse!  Hold on tight for the next couple of weeks! There is a lot of energy build up in the body from Christmas, New Year, School Holidays and returning to work, the pressure of achieving the New Years resolutions; get to the gym, loose weight, do more yoga, meditate every day, detox, go to the beach, stop drinking, get more organised and the list goes on & on… we sometimes have so.

HELLO SURYA!! Give yourself permission to Blossom

18 Oct 2014
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HELLO SURYA!! Give yourself permission to Blossom

Hello Surya!!! Give yourself permission to Blossom.. I hope this belated Spring Newsletter finds you all well and full of energy moving towards the warmer months.  It has been a bit of a bumpy ride into spring this year… transition is rarely as smooth and as quick as we desire, change is sprinkled with instability, which has been reflected in the change of seasons of late, we are in mid Spring, but our environment is not quite sure, spring one day and then back to winter…  In saying that, the warmer weather has definitely arrived, the rigidity and contraction of winter has relaxed and melted away, and our bodies are slowly starting to thaw out allowing.