Introduction Workshop

Screen shot 2013-12-29 at 10.00.56 PMThis 3.5 hour workshop introduces this powerful dynamic & detoxing Yoga; Kundalini Tantra Yoga.  The workshop is an opportunity for you to experience this style of Yoga with the time and space to immerse yourself in it.  I am a firm believer that people really just need to have their own experience.

Kundalini Tantra Yoga is about oneness with the self, the body, mind, breath & movement all as one. Kundalini is energy & Tantra is the balance of polarity. Kundalini Tantra Yoga uses Hatha Yoga positions and applies dynamic & detoxing breathing as well as a flowing serpent like movement while in the posture.  This approach charges the body with prana, creates heat, keeps you present in your body and allows you to explore your body and through surrender, movement & breath work your way deeper into the posture.

This is style of yoga initiates free flowing and spontaneous movement that has a much more Shakti feeling to it, is much more feminine in nature than traditional static yoga. Generally people love it! To me Kundalini Tantra Yoga is Breathwork, Yoga, Cardio workout, Bio Energetic, Dynamic Meditation & a Spiritual Dance!

It gives people a chance to connect with me, listen to an introduction of myself & how I found Kundalini Tantra Yoga, Breathwork & Emotional Detoxing from my personal experience and also how it works. Experience charging the body full of prana with the breath and releasing the build up of charge through movement & sound.

Workshop includes: Introduction, Breathwork, Kundalini Tantra Yoga, light integrative breath work, Yoga Nidra & Meditation aided by therapeutic essential oils and finish off with a cup of herbal tea & a light discussion about peoples experience and/or  Q & A.

This will be a fun, energetic, relaxing & detoxing workshop, like a mini retreat in one afternoon!  A wonderful opportunity to sample a Kundalini Tantra Yoga class (I am the only teacher in Australia) and really integrate the benefits with breathwork & meditation.  Try something new! It is interesting, challenging & fun!  The workshop is a stand alone event, however it could be considered a taste tester for a short course, or one of our fabulous retreats.

For more information on Kundalini Tantra Yoga Click Here
For more information on Breathwork Click Here
For more information on Skye Click Here

Included in the Workshop:

  • Get to know the teacher: Introduction, personal history & how I came to be a Kundalini Tantra Yoga Teacher & Breathworker
  • Talk on Kundalini Tantra Yoga and its point of difference, Breathwork & Emotional Detox
  • 1.5 Hour Kundalini Tantra Yoga class
  • Light integrative breathwork
  • Yoga Nidra
  • Meditation
  • Herbal tea
  • Discussion, Q & A

What to bring:

  • A towel & bottle of water
  • You can bring you own yoga mat if you like (but the venues do provide them)
  • An open mind & a willing body

Workshop Investment: Only $45.00 per person

If you would like to know more about me: Click here for About Me

If you would like to know more about our Amazing up coming retreat in Bali: Click Here for “Ignite Your Internal Sun & Shine!”


Qi Yoga – Freshwater

Qi has been an oasis of calm and healing on the Northern Beaches since early 2001 and continues to attract the cream of Sydney’s teachers and therapists.  I am very happy & humbled to be offering a Kundalini Tantra Yoga & Breathwork Workshop at Qi & who knows maybe a course in the future.

Workshop date:  To be Advised – None planned at the moment

KT Yoga through the Elements:  To Be Confirmed

Qi Yoga – Freshwater:  2 Moore Road (Upstairs) Freshwater, NSW 2096


Breathing Space Yoga – Avalon

I am blessed to be able to hold my workshops, courses and classes at Breathing Space as it is renowned for their excellent & inspiring teachers who aim to promote holistic & seasonal alignment through the practice of asana, pranayama & meditation.  Breathing Space holds a high vibration energy.

Workshop date:  To be advised – none planned at the moment

KT Yoga through the Elements:  Start date: To be advised

Breathing Space Yoga: 6/48 Old Barrenjoey Road (above the red cross shop in Chelsea Lane)


Anahata Yoga Space – Maroubra

Anahata Yoga Space was founded by Natalie Almond, a down to earth & authentic yogini whom has been practicing yoga for over 27 years, dare I say one to the original Yoga teachers in the Eastern Suburbs.  The name Anahata is the Heart Space so this yoga space is exactly that, come back to your heart.  The location is perfect being right on the waters edge at Maroubra Beach! I feel blessed to be sharing one of my Kundalini Tantra Yoga & Breathwork workshops here, bring a friend and go for a plunge into the heart of the planet (the Ocean) after yoga!

Workshop date:  To be Advised – none planned at the moment $45.00

Anahata Yoga Space:  Unit 2A, Level 1, 94 Marine Parade, Maroubra, NSW 2035 Australia (Enter via The Corso, Above The Pool Cafe, Opposite Mahon Rock Pool. Free Car Park across the road)


Barefoot Yoga – Paddington

Barefoot Yoga has a warm and friendly vibe, the studio is very down to earth and a breath of fresh air from some of the more commercial studios in the city.  Barefoot Yoga is unique and true to the philosophy of Yoga in the way their regular classes are operated on a donation basis which keeps a regular yoga practice accessible to all.  I am really looking forward to running a Kundalini Tantra Yoga & Breathwork workshop in this studio.

Workshop date:  To Be Confirmed

KT Yoga through the Elements:  To Be Confirmed

Barefoot Yoga – Darlinghurst:  T3 Verona Street, Paddington, NSW, 2021


Dee Why School of Yoga

Dee Why School of Yoga has been the space of Yoga & meditation over 20 years, the energy that has been created there is supportive, safe and dare I say magic! it is the perfect space for my classes, workshops and courses.

Workshop date:  To Be advised

KT Yoga through the Elements:  Start date: To be advised

Regular open Kundalini Tantra Yoga class:  To be advised

Dee Why School of Yoga: Level 1, Stones Arcade, 675 Pittwater Road Dee Why

Be still & Chill Heath & Wellness Centre – Brookvale

Be Still & Chill started in Balgowlah and has just moved to their brand new premises in Brookvale.  The new centre embodies the energy & nature in which it was built, sustainably for the community with love.  I am really happy to be working in this mud wall studio along side like minded people.  I look forward to growing my services here. Watch this space!

Workshop date:  To be advised

KT Yoga through the Elements:  Start date: To be advised

Be Still & Chill: Suite 206, 658 Pittwater Road, Brookvale (Entrance from

Booking & Contact

Call Skye on: 0415 290 146
or complete the contact form below

If you have any questions at all about Kundalini Tantra Yoga, Breathwork, the workshop, course or retreat, or you just want to chat about my, or your experiences then please contact me! I love to chat.  Skye

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