Have a read of this article Understanding the significance of OM
All we are is breath….? Really all we are is breath!! The air that we breathe is a subtle element nonetheless it is something, we can feel it when the wind blows on our skin, we can see it fill up a vessel like a balloon or similar and we can certainly feel it when we fill up the chambers of our lungs. If you are more open in your energy bodies you may feel it, well… everywhere in your body and beyond your body. Expansion through the breath can allow you to experience the very fabric of existence. The physical mass of our body has been built really on.
Have you arrived in 2016? Its 1st Feburary! 1 month into 2016…. have we arrived yet? I feel that I am just landing in my body in the space and time of 2016 now! On New Years Eve when the clock strikes midnight (along with fireworks, celebrations, champagne, kisses, ambitions) it is in this turn of the clock, in this instance that we go from one year to the next in this moment we attempt to celebrate, forget, let go or even blow up the experiences of the past year and look forward to prosperity and better times ahead. In reality this transition takes much longer. When the year ends and a new begins it is time.