How do we Raise our Energy
Kundalini Tantra Yoga; Dynamic & Detoxing Yoga! Facilitates a powerful detoxification process for body & mind allowing purification, healing & balance to occur so you obtain or maintain optimum health, growth & overall wellness.
Breathwork uses the life force energy in the breath to build a bridge between the unconscious & the conscious mind; allowing you to feel, express & release suppressed emotions and limiting beliefs that cause blockages & drive behavioural patterns.
Sessions with Skye include Bodywork, Breathwork & Vibration to completely release and heal physical, mental & emotional bodies. Sessions are based on intuition involving deep tissue, relaxation, breathing, sound, energy, integrity & intention.
Introduction to Kundalini Tantra Yoga through the Elements is a 6 week introduction course that progressively moves through & builds on the 5 Elements of creation. There is also an Elemental Cleanse weekend retreat.
Programs, courses & retreats
Introduces this Dynamic & Detoxing style of Yoga. 3.5 Hour Workshop includes: Introduction of myself & talk on Kundalini Tantra Yoga, Breathwork & Emotional Detox. A full 1.5 hour Kundalini Tantra Yoga class, Breathwork, Yoga Nidra & Meditation with Young Living Essential Oils followed by a discussion and Q & A time. A perfect opportunity to experience something new, the workshop is a taste tester for the 6 week course: Kundalini Tantra Yoga through the elements.
This course is designed to give the participants a full experience of Kundalini Tantra Yoga. The course includes Weekly 1.5 hour classes, online email syllabus, meditation & self observation & short activites. Each week you will move through the elements of creation progressively building on and integrating the characteristics & qualities of each Element; starting with the densest of the elements ‘Earth’ and ascending through Water, Fire, Air & Either building up to a balanced and integrated practice.
8 nights in Ubud Bali! Your body is a micro of the macro, which means you have an internal Sun within you! igniting your internal sun symbolises & fuels your spiritual awakening, when we light our internal sun a fire ignites inside you, it burns up impurities, limitations and negative thoughts, speech & actions. It casts the light on our being and exposes the shadow for revelation and transformation! Allowing your pure, unadulterated & individually unique light to SHINE through! The path to enlightenment begins with Igniting your internal Sun!
Breathwork is a very powerful healing modality, that gets us intouch with how we are feeling what is suppressed in the body.. Where you release old stuck emotions that are causing energy blocks in your body.
Packages for detox & personal growth
If you really want to transform! To get the most out of any of these methods of detox, is to integrate them all together so that you can balance as you process, detox and grow. Kundalini Tantra Yoga through the Elements course, 3 x Breathwork/massage therapy sessions & the Elemental Cleanse weekend! A suggested diet will also be outlined. This program will definitely shift your consciousness and transform you in the way of positive growth. There will also plenty of support during this 6 – 8 week program. For more information contact me.
Booking & Contact
If you have any questions at all about Kundalini Tantra Yoga, Breathwork, massage therapy, the workshop, course or retreat, or you just want to chat about my, or your experiences then please contact me! I love to chat. Skye